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Watermelon Salad With Spinach And Mango

by Joey Firoben • from the video Watermelon Salads 3 Ways

Inspired by healthywomen.org

Ingredients

for 6 servings

  • 1 small watermelon
  • 3 cups
    baby spinach (120 g)
  • 1 mango, pitted, peeled, and diced
  • Β½ cup
    slivered almonds (70 g)

Lemon Vinaigrette

  • 2 tablespoons
    fresh lemon juice
  • 1 tablespoon
    water
  • 1 tablespoon
    honey
  • salt, to taste
  • pepper, to taste
  • 2 tablespoons
    extra virgin olive oil

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Preparation

Under 30 min

  1. Using a sharp knife, cut off the top and bottom of the watermelon to reveal the red flesh and create flat surfaces on both sides. Stand the watermelon upright, and slice off the remaining peel so only the red core remains.
  2. Cut the watermelon into roughly 1-inch (2-cm) cubes and transfer to a large bowl.
  3. In a small bowl, whisk together the lemon juice, water, honey, salt, and pepper.
  4. While whisking, gradually add the oil in a very slow, steady stream to create an emulsification. Set aside.
  5. Add the spinach, mango, almonds, and lemon vinaigrette to the large bowl with the watermelon.
  6. Toss the salad until well-combined, then divide between serving bowls.
  7. Enjoy!
 

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