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MealDinnerWeeknightHigh-FiberLow-FatLow-SugarHigh-ProteinLow-CalorieBBQGame DayBakingSnacksAppetizersUnder 30 MinutesEasyVegetarianVeganHealthyGluten-FreeDairy-Free

Buffalo Ranch Chickpeas

Kenzie Juell Warsen
Community Member

Under 30 minutes

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Buffalo Ranch Chickpeas

Under 30 minutes

This recipe was submitted by a Tasty Community Member, and hasn’t been tested by the Tasty recipe team.Submit your own recipe here!
Buffalo Ranch Chickpeas

Ingredients

for 4 servings

  • 1 can chickpeas
  • 1 tablespoon olive oil
  • 2 tablespoons buffalo sauce
  • 2 teaspoons garlic powder
  • 1 teaspoon onion, minced
  • 1 teaspoon dried dill
  • ½ teaspoon dried thyme

Nutrition Info

  • Calories 199
  • Fat 6g
  • Carbs 27g
  • Fiber 7g
  • Sugar 5g
  • Protein 8g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 425 ° F.
  2. Strain chickpeas & pour onto a foil-lined sheet pan.
  3. Coat chickpeas in olive oil & bake for 15 minutes.
  4. Mix remaining ingredients together and toss chickpeas in the mixture, then bake the chickpeas for 10 more minutes.
  5. Serve.
  6. Meal planning made easy with the Tasty app. Download now to see exclusive curated meal plans.

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