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Chicken, Cranberry, And Pear Spinach Salad

by Greg Perez • from the video Healthy Chicken Salads 4 Ways

Ingredients

for 1 serving

Apple Cider Vinaigrette

  • 3 tablespoons
    olive oil
  • 2 tablespoons
    apple cider vinegar
  • 1 teaspoon
    honey
  • ½ teaspoon
    dijon mustard
  • ¼ teaspoon
    salt
  • 1 pinch ground black pepper

Salad

  • 1 boneless, skinless chicken breast, sliced into 1/2-inch (1 cm) pieces
  • ½ teaspoon
    salt
  • ¼ teaspoon
    ground black pepper
  • ¼ teaspoon
    paprika
  • 1 tablespoon
    olive oil
  • 1 pear, sliced
  • 2 cups
    baby spinach (80 g)
  • 1 tablespoon
    dried cranberry
  • 2 tablespoons
    toasted unsalted walnut, chopped

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Preparation

Under 30 min

  1. Add the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper together in a small bowl. Set aside.
  2. On a cutting board, season the chicken with salt, pepper, and paprika.
  3. Heat olive oil in a pan over medium heat. Once the oil begins to shimmer, add the chicken and cook until browned on all sides, about 4 minutes.
  4. In a large bowl, add the sliced pear, spinach, cranberries, walnuts, and cooked chicken, and dress with the vinaigrette.
  5. Enjoy!
 

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