ClockPlayEmailInstagramLinkSMSTwitterYouTubeWhatsAppXSearchClockRight ArrowArrow DownCaret downCaret upCaret leftCaret rightHamburger MenuPop OutThumbs upThumbs up buySpeechAudio onReplayPlusMinusSad smiley faceNo resultsSwapMoreYour grocery bagSuccessShop Tasty MerchYour Cart (empty)Your CartFacebookPinterestEmailPrintSmsTwitterWhatsappCommentTips Highlights
Skip to Content

Strawberry Poppy Seed Salad With Grilled Chicken

This strawberry poppy seed salad with grilled chicken is a perfect summer lunch option that's light and refreshing. The juicy strawberries and crunchy almonds complement the tender grilled chicken and tangy poppy seed dressing, making it a delicious and healthy meal.

Tasty Team
96% would make again

Under 30 minutes

Strawberry Poppy Seed Salad With Grilled Chicken

Under 30 minutes

Ingredients

for 1 serving

Poppy Seed Dressing

  • 2 tablespoons olive oil
  • 3 tablespoons nonfat greek yogurt
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1 teaspoon poppy seed
  • ½ teaspoon dijon mustard
  • ¼ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 boneless, skinless chicken breast, sliced into 1/2-inch (1-cm) pieces
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon paprika
  • 2 teaspoons olive oil
  • 2 cups baby spinach (80 g)
  • ½ cup strawberry (75 g), hulled and sliced
  • ½ avocado, sliced
  • 1 tablespoon sliced almond, toasted

Preparation

  1. In a bowl, add the olive oil, Greek yogurt, red wine vinegar, lemon juice, honey, poppy seeds, mustard, salt, and pepper in a small bowl and whisk until emulsified.
  2. Season the chicken with salt, pepper, and paprika.
  3. Heat olive oil in a pan over medium heat. Once the oil begins to shimmer, add the chicken and cook until browned on both sides, about 4 minutes per side.
  4. Once cooled, slice the chicken on a cutting board.
  5. Toss spinach, strawberries, avocado, almonds, and sliced chicken together in a large bowl and drizzle with poppy seed dressing.
  6. Enjoy!
  7. Hate losing that perfect recipe? Save and organize recipes easily on the Tasty app. Download now.
Strawberry Poppy Seed Salad With Grilled Chicken