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Turkey Spaghetti Squash Bake

by Kahnita Wilkerson • from the video Lighter Dinner Bakes 4 Ways

Ingredients

for 8 servings

  • 1 tablespoon
    olive oil
  • 1 lb
    ground turkey (455 g)
  • 1 cup
    onion, diced (150 g)
  • 1 cup
    green bell pepper, diced (100 g)
  • salt, to taste
  • pepper, to taste
  • 2 cups
    tomato, diced (400 g)
  • 3 cloves garlic
  • ½ teaspoon
    dried thyme
  • ½ teaspoon
    dried basil
  • ½ teaspoon
    dried oregano
  • 1 medium spaghetti squash
  • 1 cup
    shredded mozzarella cheese, divided (100 g)
  • green onion, to serve

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Preparation

  1. Preheat oven to 350°F (180°C).
  2. Heat the olive oil over medium heat in a large skillet.
  3. Add the turkey and cook until browned, about 5-6 minutes.
  4. Add the onion, bell pepper, salt, and pepper. Cook for 5-6 minutes.
  5. Add the tomatoes, garlic, thyme, basil, and oregano. Cook for 2-3 minutes.
  6. Add the spaghetti squash. Cook for 4-5 minutes until most of the liquid has cooked off.
  7. Add half of the mozzarella and stir until cheese has melted, about 1-2 minutes.
  8. Remove from heat and ladle the mixture into a baking dish.
  9. Bake for 20 minutes.
  10. Carefully remove then add the remaining mozzarella cheese.
  11. Bake for an additional 10 minutes.
  12. Carefully remove and allow to cool for 5-10 minutes.
  13. Garnish with green onions, if desired and serve.
  14. Enjoy!
 

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