Tuna Burgers
featured in No-Fuss Dinners You Can Make With Canned Tuna
These hearty burgers are made with canned tuna, breadcrumbs, and spices, then pan-fried until crispy and served on a bun with your favorite toppings.
Tasty Team
96% would make again
Under 30 minutes
Inspired by andiemitchell.com
Under 30 minutes
Ingredients
for 4 servings
- 15 oz tuna (425 g), canned, drained
- 1 tablespoon olive oil, plus more for cooking
- ¾ cup panko bread crumbs (35 g)
- 1 tablespoon dried parsley
- 2 teaspoons fresh chives, minced
- 1 tablespoon garlic, minced
- ½ teaspoon salt
- ½ teaspoon pepper
- 1 teaspoon paprika
- 1 large egg, beaten
- whole wheat burger bun, for serving
Nutrition Info
- Calories 278
- Fat 10g
- Carbs 16g
- Fiber 0g
- Sugar 1g
- Protein 29g
Estimated values based on one serving size.
Preparation
- Combine the tuna, olive oil, panko, parsley, chives, garlic, salt, pepper, paprika, and egg in a large bowl until evenly mixed.
- Divide the mixture into 4 portions and form patties with your hands.
- Heat a drizzle of olive oil in a large skillet over medium-high heat.
- Place the patties in the pan and cook for 3-5 minutes on each side, until golden brown.
- Serve on whole wheat buns with your preferred toppings.
- Enjoy!
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Inspired by andiemitchell.com