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Triple Berry Freezer-Prep Smoothie

by Merle O'Neal • featured in Freezer-Prep Fruit Smoothies

Ingredients

for 2 servings

  • 1 cup
    blueberry (100 g)
  • 1 cup
    raspberry (125 g)
  • 1 cup
    strawberry (150 g)
  • 2 cups
    milk (470 mL)

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Preparation

  1. Mix fruits together in a plastic bag.
  2. Seal bag and place in freezer for up to 6 months.
  3. When ready, mix milk and fruit in a blender until consistency is smooth.
  4. Enjoy!
 

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