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Tofu Scramble

by Swasti Shukla • from the video 6 Amazing Dairy-Free Breakfasts

Inspired by thespruce.com

Ingredients

for 4 servings

  • 16 oz
    tofu (455 g)
  • 1 bell pepper
  • ½ onion
  • 2 teaspoons
    oil
  • ½ teaspoon
    salt
  • ½ teaspoon
    black pepper
  • ½ teaspoon
    onion powder
  • ½ teaspoon
    garlic powder
  • ¼ teaspoon
    turmeric
  • 1 tablespoon
    lemon juice

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Preparation

  1. Drain tofu from container, wrap it in a paper towel, and place it on a plate. Rest another plate on top of the tofu and microwave for 3-5 minutes.
  2. Unwrap the tofu and cut into cubes.
  3. Place the tofu in a bowl and mash with a fork.
  4. Cut the top off a bell pepper and remove all the seeds and thinly slice.
  5. Chop the onion.
  6. Heat oil in a pan over medium heat. Add the onions and peppers, and cook until softened.
  7. Add in the tofu and cook on medium heat until most of the water has evaporated.
  8. Add the salt, pepper, onion powder, garlic powder, and cumin, and mix well, until all the seasonings are evenly distributed.
  9. Add the lemon juice to the tofu and mix until evenly combined.
  10. Remove the tofu from the heat and serve.
  11. Enjoy!
 

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