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Tie Dye Fruit Popsicles

Unleash your inner artist with these vibrant Tie-Dye Fruit Popsicles! A refreshing and healthy treat that's as fun to make as it is to eat, perfect for hot summer days.

Tasty Team
88% would make again
Tie Dye Fruit Popsicles

Inspired by blogilates.com

Ingredients

for 8 popsicles

  • 5 bananas, divided
  • ½ cup frozen mixed berry (75 g)
  • ½ cup frozen blueberry (75 g)
  • 2 ½ cups plain greek yogurt (430 g), divided into five portions
  • 1 cup water (240 mL), or coconut water, divided
  • ½ cup frozen strawberry (75 g)
  • 1 cup frozen raspberry (150 g)
  • 2 cups frozen pineapple (300 g)
  • 1 handful fresh spinach
  • 2 kiwis, peeled and chopped
  • ½ orange
  • ½ lime
  • 1 fresh peach, cored and sliced
  • ½ cup frozen mango (40 g)
  • popsicle mold

Nutrition Info

  • Calories 271
  • Fat 0g
  • Carbs 72g
  • Fiber 7g
  • Sugar 35g
  • Protein 8g

Estimated values based on one serving size.

Preparation

  1. Create the purple layer by combining 1 banana, frozen mixed berries, frozen blueberries, one fifth of the Greek yogurt, and half of the water in a blender.
  2. Blend well, adding more water if necessary, but do not add too much because you want the mixture to be thick.
  3. Pour into a bowl and refrigerate while you blend the other layers.
  4. Create the yellow layer by combining 1 banana, ½ of the frozen pineapple, one fifth of the Greek yogurt, and a squeeze of fresh orange juice.
  5. Blend well, adding water if necessary, but do not add too much because you want the mixture to be thick.
  6. Pour into a bowl and refrigerate while you blend the other layers.
  7. Create the green layer by combining 1 banana, spinach, second half of the frozen pineapple, 2 kiwis, one fifth of the Greek yogurt and a squeeze of lime juice.
  8. Blend well, adding water if necessary, but do not add too much because you want the mixture to be thick.
  9. Pour into a bowl and refrigerate while you blend the other layers.
  10. Create the orange layer by combining 1 banana, peach, frozen mango, one fifth of the Greek yogurt and a squeeze of fresh orange juice.
  11. Blend well, adding water if necessary, but do not add too much because you want the mixture to be thick.
  12. Pour into a bowl and refrigerate while you blend the other layers.
  13. Create the pink layer by combining 1 banana, frozen strawberries, frozen raspberries, remaining Greek yogurt, and remaining water.
  14. Blend well, adding more water if necessary, but do not add too much because you want the mixture to be thick.
  15. Remove all the bowls from the refrigerator. Spoon a little bit of each color into popsicle molds, alternating colors and amounts to create a tie-dye look.
  16. Place popsicle sticks into the molds and freeze.
  17. Enjoy!
  18. Meal planning made easy with the Tasty app. Download now to see exclusive curated meal plans.
Tie Dye Fruit Popsicles

Inspired by blogilates.com