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Sweet As Can Bean Baby Food (11+ Months)

featured in Homemade Baby Food 9 Ways

This baby food recipe is sweeter than a summer day at the county fair, but packed with enough protein and fiber to keep your little one full and happy.

Crystal Hatch
Tasty Team
Sweet As Can Bean Baby Food (11+ Months)

Inspired by buzzfeed.com

Ingredients

for 12 servings

  • 2 sweet potatoes, washed, peeled and cooked
  • 16 oz white bean (455 g), rinsed well and drained, 1 can
  • 3 large carrots, washed, peeled and cooked
  • water, can use breast milk or formula

Nutrition Info

  • Calories 94
  • Fat 9g
  • Carbs 19g
  • Fiber 3g
  • Sugar 3g
  • Protein 4g

Estimated values based on one serving size.

Preparation

  1. Add sweet potato, white beans, carrots, and water, breast milk, or formula to a blender or food processor. Blend very well.
  2. Add more liquid as needed.
  3. Refrigerate up to 4 days or freeze up to 1 month.
  4. NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
  5. Enjoy!
  6. Busy? Plan your meals for the week using our exclusive meal planner tool in the Tasty app. Download now and get organized.

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Sweet As Can Bean Baby Food (11+ Months)

Inspired by buzzfeed.com