Sweet As Can Bean Baby Food (11+ Months)
featured in Homemade Baby Food 9 Ways
This baby food recipe is sweeter than a summer day at the county fair, but packed with enough protein and fiber to keep your little one full and happy.
Tasty Team
Inspired by buzzfeed.com
Ingredients
for 12 servings
- 2 sweet potatoes, washed, peeled and cooked
- 16 oz white bean (455 g), rinsed well and drained, 1 can
- 3 large carrots, washed, peeled and cooked
- water, can use breast milk or formula
Nutrition Info
- Calories 94
- Fat 9g
- Carbs 19g
- Fiber 3g
- Sugar 3g
- Protein 4g
Estimated values based on one serving size.
Preparation
- Add sweet potato, white beans, carrots, and water, breast milk, or formula to a blender or food processor. Blend very well.
- Add more liquid as needed.
- Refrigerate up to 4 days or freeze up to 1 month.
- NOTE: Check with your pediatrician before introducing new foods to children under 12 months.
- Enjoy!
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Inspired by buzzfeed.com