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Spicy Masala Veggie Burgers

These spicy masala veggie burgers are a flavorful and healthy alternative to traditional meat burgers. Made with a variety of vegetables and spices, they are sure to satisfy your cravings for something spicy and delicious.

90% would make again

Under 30 minutes

Spicy Masala Veggie Burgers

Under 30 minutes

Ingredients

for 6 servings

  • 2 red potatoes, finely chopped
  • 2 large carrots, finely chopped
  • ½ bell pepper, finely chopped
  • ½ cup corn (90 g)
  • ½ cup edamame (80 g)
  • ½ cup oats (45 g)
  • ½ teaspoon ginger
  • ½ teaspoon turmeric
  • 1 teaspoon garam masala
  • ¼ teaspoon mustard seed
  • ½ teaspoon cayenne pepper
  • 2 cloves garlic
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • 1 tablespoon oil

Nutrition Info

  • Calories 169
  • Fat 6g
  • Carbs 23g
  • Fiber 3g
  • Sugar 2g
  • Protein 5g

Estimated values based on one serving size.

Preparation

  1. Finely chop two red potatoes, and two large carrots. Sauté in a little oil for a few minutes.
  2. Add the bell pepper, corn, and edamame. Continue to cook until the potatoes are soft.
  3. In a food processor, grind the oats until they are a grainy powder.
  4. Add the veggies, olive oil, and spices. Blend.
  5. Shape the mixture into patties, and fry, grill, bake, or freeze them for later!
  6. Serve with toppings of choice! (Topping in this video: Vegan mayo, mustard, ketchup, dill pickles, onion, lettuce, tomatoes, and avocado.)
  7. Enjoy!
  8. Busy? Plan your meals for the week using our exclusive meal planner tool in the Tasty app. Download now and get organized.
Spicy Masala Veggie Burgers