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MealDinnerPorkLow-SugarHigh-ProteinKetoUnder 1 HourPan FryStuffedStove TopWeeknightDate NightBakingLow-CarbGluten-FreeComfort FoodNorth American

Pork Chops And Creamy Spinach

featured in Yummy Recipes To Include Spinach In Your Diet

Juicy pork chops are pan-seared to perfection and served with a creamy spinach sauce. The spinach is cooked with garlic, cream, and parmesan cheese for a decadent side dish.

Lucia Plancarte
Tasty Team
97% would make again
Pork Chops And Creamy Spinach

Ingredients

for 6 servings

  • olive oil, to taste
  • ¼ cup small diced white onion (38 g)
  • 2 cloves garlic, minced
  • 7 oz fresh spinach (198 g)
  • 6 oz cream cheese (170 g), cubed
  • salt, to taste
  • pepper, to taste
  • 6 thick-cut pork chops
  • mashed potato, for serving

Nutrition Info

  • Calories 551
  • Fat 43g
  • Carbs 3g
  • Fiber 0g
  • Sugar 1g
  • Protein 37g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 400°F (200°C).
  2. Heat the olive oil in a medium pan over medium heat. Add the onion and sauté until translucent, about 2 minutes. Add the garlic and cook until fragrant, about 1 minute.
  3. Add the spinach and cook until wilted.
  4. Add the cream cheese and stir until melted. Season with salt and pepper. Remove the pan from the heat and let cool.
  5. Make a slit on the side of each pork chop to make a pocket, but do not cut all the way through.
  6. Fill the pork chops with the spinach mixture. Season with salt and pepper on both sides.
  7. Heat a drizzle of olive oil in a large pan over medium-high heat. Working in batches, sear the pork chops until golden brown on both sides. Transfer to a baking sheet.
  8. Bake the pork chops for 20 minutes, or until cooked through.
  9. Serve the pork chops with mashed potatoes.
  10. Enjoy!
  11. Busy? Plan your meals for the week using our exclusive meal planner tool in the Tasty app. Download now and get organized.

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Pork Chops And Creamy Spinach