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CuisineAsianJapaneseHigh-FiberLow-SugarHigh-ProteinAsian Pacific American Heritage MonthPescatarianOne-Pot or PanLunchUnder 30 MinutesEasyHealthyGluten-FreeDairy-FreeComfort FoodSeafood

Onigirazu (Rice Sandwich)

featured in Japanese Lunch

This onigirazu rice sandwich is a fun and flavorful dish that is perfect for lunch with its mix of sushi rice, veggies, and protein.

Rie McClenny
Tasty Team
94% would make again

Under 30 minutes

Onigirazu (Rice Sandwich)

Under 30 minutes

Ingredients

for 1 serving

  • 1 sheet nori
  • 1 cup rice (230 g), cooked
  • salt, to taste
  • 2 teaspoons sesame seeds
  • 2 tablespoons salmon, cooked
  • 1 shiso leaf

Nutrition Info

  • Calories 384
  • Fat 7g
  • Carbs 65g
  • Fiber 1g
  • Sugar 0g
  • Protein 11g

Estimated values based on one serving size.

Preparation

  1. Set the nori sheet on a clean work surface. Season the rice with a pinch of salt.
  2. Place half of the rice in the center of the nori and sprinkle with sesame seeds. Place the cooked salmon and shiso leaf on top.
  3. Top with the remaining rice, then wrap the nori into a square and flip upside down. Let rest about 1 minute.
  4. Cut in half.
  5. Enjoy!
  6. Love this recipe? Download the Tasty app to save it and discover others like it.

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Onigirazu (Rice Sandwich)