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One-pan Chicken Sausage & Veggies

by Tiffany Lo • from the video Weekday Meal Prep For 4

Ingredients

for 4 servings

  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 4 chicken sausages, fully cooked, sliced
  • 1 tablespoon
    olive oil
  • ¼ teaspoon
    salt
  • ¼ teaspoon
    pepper
  • ¼ teaspoon
    garlic powder
  • 4 cups
    wild rice, cooked, to serve (920 g)

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Preparation

Under 30 min

  1. Preheat oven to 400°F (200°C).
  2. Place the squash and zucchini onto a baking tray. Evenly coat with olive oil, salt, pepper, and garlic powder.
  3. Spread squash and zucchini to the sides and place chicken sausage in the middle.
  4. Bake for 15 minutes, or until zucchini and squash are cooked through.
  5. Serve now with wild rice, or refrigerate in airtight container up to 3-4 days.
  6. Enjoy!
 

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