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Microwave Meal-Prep Lasagna

by Alix Traeger

Ingredients

for 1 serving

  • ½ cup
    ricotta cheese (125 g)
  • ¼ cup
    fresh spinach, chopped (10 g)
  • 2 tablespoons
    fresh parsley, chopped
  • 2 tablespoons
    grated parmesan cheese, divided
  • ½ teaspoon
    salt
  • ¼ teaspoon
    pepper
  • ¼ cup
    marinara sauce (65 g)
  • 4 no-boil lasagna noodles, broken in half
  • ½ cup
    shredded mozzarella cheese (50 g)

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Preparation

Under 30 min

  1. In a small bowl, mix the ricotta, spinach, parsley, one tablespoon of Parmesan, salt, and pepper until combined.
  2. In the glass container, spread a layer of tomato sauce. Top the tomato sauce with the lasagna noodles.
  3. Cover the noodles with a layer of the ricotta mixture, then mozzarella.
  4. Continue with another layer of noodles, ricotta, tomato sauce, then mozzarella. Repeat.
  5. Cover the top layer of lasagna noodles with more tomato sauce and a layer of mozzarella and Parmesan.
  6. Place the lid on the glass container, without sealing it closed.
  7. Microwave for 7 minutes or until the cheese is melted through.
  8. Remove from the microwave carefully, the container will be hot!
  9. Allow to cool and refrigerate, or serve immediately.
  10. Enjoy!
 

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