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Kiwi Banana Spinach Smoothie Meal Prep

by Mercedes Sandoval • from the video Breakfast Smoothie Meal Prep 4 Ways

Ingredients

for 2 servings

  • 3 kiwis, cubed
  • 1 banana, sliced
  • 2 cups
    spinach (450 g)
  • 1 cup
    milk, of choice (240 mL)
  • 1 cup
    plain greek yogurt (285 g)

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Preparation

  1. Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
  2. When ready to use, put milk and spinach into the blender first. Blend until the spinach is fully incorporated into the milk.
  3. Then add Greek yogurt and frozen fruit and mix until consistency is smooth.
  4. Enjoy!
 

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