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SeasonalOccasionGame DayHigh-FiberLow-SugarHigh-ProteinKetoMashupMicrowaveBBQBakingSnacksAppetizersUnder 30 MinutesEasyVegetarianLow-CarbHealthyGluten-Free

Keto-Friendly Flatbread

featured in 5 Easy Keto Snacks Anyone Can Make

Indulge in this Keto-Friendly Flatbread that's both delicious and guilt-free! It's perfect for satisfying your bread cravings while keeping your low-carb lifestyle on track.

Mercedes Sandoval
Tasty Team
98% would make again

Under 30 minutes

Keto-Friendly Flatbread

Inspired by ketogasm.com

Under 30 minutes

Ingredients

for 1 flatbread

  • 1 cup shredded mozzarella cheese (100 g)
  • 1 tablespoon cream cheese
  • 1 large egg, beaten
  • ¼ cup almond flour (30 g)
  • 2 cloves garlic, minced
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • 1 teaspoon fresh rosemary, minced
  • salt, to taste
  • pepper, to taste

Nutrition Info

  • Calories 793
  • Fat 58g
  • Carbs 21g
  • Fiber 5g
  • Sugar 5g
  • Protein 50g

Estimated values based on one serving size.

Preparation

  1. In a medium bowl, combine the mozzarella and cream cheese. Microwave in 30-second intervals, stirring in between, until the cheese is fully melted and the consistency is smooth, about 1 minute total.
  2. Let the mixture cool for a few minutes to prevent the egg from scrambling, then add the egg, almond flour, garlic, oregano, thyme, rosemary, salt, and pepper, and stir until thoroughly combined.
  3. Preheat the oven to 350˚F (180˚C). Line a baking sheet with parchment paper or grease with nonstick spray.c
  4. Transfer the mixture to the baking sheet. Press and flatten firmly into an even layer about ¼-½-inch (½-1 ¼cm) thick.
  5. Bake for 10-15 minutes, until golden brown.
  6. Serve as desired: slice into chips, cut into breadsticks, or top with your favorite sauce and toppings to make a pizza.
  7. Enjoy!
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Keto-Friendly Flatbread

Inspired by ketogasm.com