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Peanut Allergy-Friendly Sunbutter

Ingredients

for 1 jar

  • 4 cups
    unroasted unsalted sunflower seed (560 g)
  • 2 tablespoons
    honey
  • 3 tablespoons
    coconut oil

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Preparation

Under 30 min

  1. Preheat oven to 350˚F (180˚C).
  2. Spread the sunflower seeds on a parchment-lined baking sheet.
  3. Roast seeds for 8-10 minutes, stirring them halfway.
  4. Pour the seeds into a food processor and add the honey. Turn on the processor and blend until the seeds begin to clump up. Scrape down the sides and blend again.
  5. Slowly pour in the coconut oil and continue to blend in the processor until desired creaminess.
  6. Pour into a airtight container and store in the refrigerator. Use within 2 months of making.
  7. Tip: When ready to use, leave out on the counter to warm up to room temp for smooth spreading.
  8. Enjoy!
 

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