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Garlic Parmesan Baked Carrot Fries

by Merle O'Neal

Ingredients

for 2 servings

  • 2 carrots
  • 1 tablespoon
    oil
  • ¼ cup
    parmesan cheese (25 g)
  • 1 tablespoon
    garlic powder
  • 1 teaspoon
    pepper
  • ¼ cup
    fresh parsley, chopped (10 g)
  • ½ teaspoon
    salt

Dipping Sauce

  • 2 tablespoons
    greek yogurt
  • 1 tablespoon
    lemon juice
  • ½ teaspoon
    garlic salt
  • 1 teaspoon
    pepper

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Preparation

Under 30 min

  1. Preheat oven to 400°F (200˚C).
  2. Slice the top and bottom off of carrots then slice them in half, slice each half into thirds lengthwise.
  3. In a large bowl, mix ingredients with carrot sticks.
  4. Spread on a baking sheet.
  5. Bake for 15-20 minutes (depending on how crispy you want them).
  6. Mix together ingredients for dipping sauce in a small bowl.
  7. Serve warm carrots with dipping sauce. Topped with Parmesan and parsley.
  8. Enjoy!
 

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