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Under 30 min

Garlic Parmesan Baked Carrot Fries

by Merle O'Neal

Ingredients

for 2 servings

  • 2 carrots
  • 1 tablespoon oil
  • ¼ cup (25 g) parmesan cheese
  • 1 tablespoon garlic powder
  • 1 teaspoon pepper
  • ¼ cup (10 g) fresh parsley, chopped
  • ½ teaspoon salt

Dipping Sauce

  • 2 tablespoons greek yogurt
  • 1 tablespoon lemon juice
  • ½ teaspoon garlic salt
  • 1 teaspoon pepper

Preparation

  1. Preheat oven to 400°F (200˚C).
  2. Slice the top and bottom off of carrots then slice them in half, slice each half into thirds lengthwise.
  3. In a large bowl, mix ingredients with carrot sticks.
  4. Spread on a baking sheet.
  5. Bake for 15-20 minutes (depending on how crispy you want them).
  6. Mix together ingredients for dipping sauce in a small bowl.
  7. Serve warm carrots with dipping sauce. Topped with Parmesan and parsley.
  8. Enjoy!
 
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