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Chicken Tikka Goujons

by Matthew Cullum

Ingredients

for 2 servings

  • 2 chicken breasts
  • ⅓ cup
    plain flour (50 g)
  • 1 cup
    panko breadcrumbs (50 g)
  • 2 eggs, beaten
  • mango chutney, to serve

Marinade

  • 4 tablespoons
    greek yogurt
  • 1 teaspoon
    chili powder
  • 2 teaspoons
    garam masala
  • 1 teaspoon
    turmeric
  • 1 teaspoon
    fresh ginger, crushed
  • 1 teaspoon
    garlic, crushed
  • salt, to taste
  • pepper, to taste

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Preparation

  1. Preheat oven to 180°C (350°F).
  2. Cut the chicken breasts into thin strips.
  3. In a re-sealable bag, mix the marinade ingredients together and place the chicken strips inside. Make sure they are thoroughly covered and marinate in the fridge for 2 hours (or more if you want a stronger flavour).
  4. Remove the chicken from the marinade and cover in flour, then egg, then panko breadcrumbs.
  5. Bake for 25 minutes.
  6. Enjoy!
 

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