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Chicken Fried Rice

by Crystal Hatch • from the video 1 Rotisserie Chicken, 4 Meals

Ingredients

for 1 serving

  • 1 tablespoon
    cooking oil, of preference
  • 1 clove garlic, minced
  • ¼ cup
    white onion, diced (35 g)
  • 1 carrot, sliced
  • ¼ cup
    frozen corn (45 g)
  • ¼ cup
    frozen peas (35 g)
  • 1 cup
    brown rice, cooked (230 g)
  • 1 cup
    rotisserie chicken, shredded (125 g)
  • 1 egg, scrambled
  • 1 tablespoon
    soy sauce
  • ½ tablespoon
    sesame oil
  • salt, to taste
  • pepper, to taste
  • green onion, for garnish
  • sesame seed, for garnish

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Preparation

Under 30 min

  1. In a large skillet heat oil over medium heat. Add garlic, onion, carrot, corn, and peas. Cook until carrots are tender, stirring occasionally.
  2. Add brown rice, chicken, egg, soy sauce, sesame oil, salt, and pepper to taste, and stir. Cook for another minute, or until everything is heated thoroughly.
  3. Serve with a sprinkle of sesame seeds and green onion.
  4. Enjoy!
 

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