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Beans, Rice & Cheese Burritos

by Claire Nolan • from the video Budget-Friendly Freezer-Prep Burritos

Ingredients

for 6 burritos

  • 6 flour tortillas
  • 16 oz
    refried bean, 1 can (455 g)
  • 1 cup
    spanish rice, cooked (230 g)
  • 1 cup
    shredded mexican cheese blend (100 g)

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Preparation

  1. Assemble the burritos by microwaving the flour tortilla for 20 seconds, and begin to layer burrito starting with refried beans, followed by the cooked rice and cheese.
  2. Fold in the left and right sides of the tortilla and roll it up from the bottom, tucking the bottom edge under the filling. Wrap in parchment paper and label. Freeze up to 1 month.
  3. To reheat from frozen, wrap the burrito in a damp paper towel and microwave for 2-3 minutes, flipping halfway or until the center is hot. Let stand 1 minute before eating.
  4. Enjoy!
 

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