Microwave 3-minute Omelette In A Mug
featured in 7 Dorm-Friendly Microwave Meals
The Microwave 3-Minute Omelette in a Mug is a quick and easy breakfast option that can be made in just a few minutes. Filled with your favorite toppings, this omelette is a tasty and filling meal.
Tasty Team
95% would make again
Ingredients
for 1 serving
- 2 eggs
- ½ bell pepper, diced
- 2 slices ham, diced
- ¼ cup fresh spinach (10 g), chopped
- salt, to taste
- pepper, to taste
Nutrition Info
- Calories 170
- Fat 10g
- Carbs 5g
- Fiber 1g
- Sugar 3g
- Protein 14g
Estimated values based on one serving size.
Preparation
- Combine all ingredients in a microwaveable mug.
- Cook for 2-3 minutes, making sure the egg doesn’t bubble over. Stir halfway through the cooking process.
- Enjoy!
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